Hi, I’m Lauren—

I believe in medical freedom and true informed decision making.

Why I do what I do:

Birth is amazing and every birth teaches me something just as it teaches the woman something. It never gets old to see how empowering birth can be. When those birthing turn off their thinking mind, get out of their own way, and surrender to their own power within. I love holding that space while the journey does its teaching and the woman comes out transformed on the other side. Birth feeds my soul and I cannot imagine ever giving up attending births.

My Training & Certifications

Medical Training

Bachelor’s in Nursing From Johns Hopkins University, 2012

Masters of Science in Nursing from George Washington University, 2017

Post Master’s Certificate in Midwifery from Shenandoah University, 2017

Post Master’s Certificate for Psychiatric Mental Health Nurse Practitioner, 2022

Other Professional Training & Certifications

I’m a forever, avid learner and here are some of my other certifications and trainings I’ve completed:

Dr Stu Fischbein’s Reteach Breech Seminar

Breech Without Borders

Postpartum Support International Perinatal Mood and Anxiety Disorders Training and Advanced Perinatal Mental Health Training

Postpartum Support International Advanced Perinatal Psychopharmacology

The Art of Holding Perinatal Women in Distress: Assessment, Treatment and Advanced    Clinical-Post Graduate Professional Training Program

Pam England’s Birth Story Medicine Part 1 and 2

American Midwifery Certification Board

American Nurses Credentialing Certification-Psychiatric Mental Health Nurse Practitioner Board Certified

PMH-C-Perimental Health Certification

PALS (Pediatric Advanced Life Support)

ENPC (Emergency Nursing Pediatric Course)

  • BLS (Basic Life Support) for Healthcare Provider

    NRP (Neonatal Resuscitation Provider)

    AWHONN Introduction to Fetal Heart Monitoring

    DONA International Doula Workshop

    Spinning Babies Workshop

    Lamaze Teacher Education Training

    200 hour Registered Yoga Teacher

    Reiki 1& 2

    Craniosacral level 1

    Currently working on:

    Aviva Romm’s Herbal Medicine for Women

    Align Coaching Certification with Erin Doppelt

    Birth Fit Foundations

Birth is a sacred journey and I am just there to guide you through it and hold the sacred space for you and your family.

My Journey & Sacred Work

My Midwife Story

Hi! I’m Lauren Foreman, a Certified Nurse Midwife who now primarily does home birth in the Austin and surrounding area. I grew up in Maryland and lived on the East Coast until I moved here to Austin in July 2020. I want to share my journey with you because it will help you understand my approach to caring for you and your family. 

I’ve been obsessed with birth since I was little. I wasn't playing kitchen, I was playing “I’m  having babies” – partly because of Dr Quinn Medicine woman and A Baby Story on TLC, but mostly because my mother talked about her births and just always said our bodies were made to do it. She was actually really lucky she didn’t get a c section with her first child, my older sister. She labored for about 36 hours, unmedicated. Luckily, an old doctor was on the day she went into labor who kept saying everything was fine. She just had a “lazy baby in there.” My mom had a successful, unmedicated, vaginal birth. The next day my mom’s OB, who had been on vacation when my mom went into labor, came into the room crying and profusely apologizing that my mom had been “allowed” to labor that long. She told my mom she would’ve taken her back for a c section to save her from that long labor (which, by the way, is totally normal for a first time mom). My mom told her OB “well then I’m glad you weren’t here.” And that is where I get my badassness from and my fire about leaving birth alone. My mom had three unmedicated births in the hospital setting and breastfeed. She always talked about birth and breastfeeding as a normal, natural process that our bodies were designed for. This helped foster my trust in birth and our bodies from a young age.

  • I became a doula while I attended Johns Hopkins Nursing School. I went to my first birth and was hooked. However, I decided I did not want to work in labor and delivery as a nurse. I couldn’t imagine participating in all the non evidence-based interventions that are considered “the norm” that actually just hinder the biological process and lead to a cascade of interventions resulting, too many times, in an unnecessary c section.

    After graduating as a registered nurse in 2012 from Hopkins I worked as a pediatric emergency room and inpatient nurse in Baltimore and continued my doula work. My pediatric nursing work allowed me to work with many new mother and baby dyads and support breastfeeding. After two years of nursing, I decided I wanted to go back to become a midwife. As a doula, I was working with the really awesome George Washington University Hospital midwives and decided I wanted to grow up and be like them: badass midwives. I trained with them in DC in the hospital setting during midwifery school. After 9 months of that, my spirit was telling me hospital birth wasn’t for me (even though they actually practiced true midwifery care in the hospital setting, which is rare).

    I briefly moved to California and did some training attending birth center and home births. I returned to Maryland to do my final clinical rotation at a birth center where I integrated all I learned and realized midwifery was my soul's work. I loved birth center and home birth. The connections I made with the clients and being there to let the process unfold was amazing to witness. I had student loans to pay off, so my first midwife job was a hospital job for a busy practice in central Pennsylvania, despite knowing hospital practice wasn’t for me. I hated it, but I learned a lot and it definitely gave me the confidence and skills to move outside of the hospital setting.

    I went to work at a birth center in Delaware, which I loved. It solidified my skills and confidence in out of hospital midwifery. When I moved to Austin, I first worked at a birth center here for about six months. I was with a transfer patient one morning at the hospital when I discovered her baby was breech: she was completely dilated, the butt was right there. She and her baby were fine, but having a vaginal breech birth “wasn’t even an option.” The energy in the room amongst the nurses quickly shifted to fear as we waited for the physician to drive to the hospital to perform a c section. Meanwhile, I wanted to tell her just to get on her hands and knees and push as her baby was right there. If I had done that I’m sure I would’ve lost my job, which in hindsight would have been a blessing, but instead I remained silently disgusted with the system I was a participant of. I drove home crying for the loss of that woman’s vaginal delivery and for myself because again I felt like my soul was dying. That–combined with being told I had to covid-test patients upon arrival at the birth center, encourage the vaccine in pregnancy when there was absolutely no safety data, and endure the inappropriate remarks and threats I was receiving from my practice about refusing to be vaccinated–finally broke me.

    I didn’t want to be a part of birth like this any longer. And that’s how my homebirth journey began. One year later, I was gifted the opportunity to do my first vaginal breech with a first-time mom at home. It was a surprise breech. Her body worked beautifully and she birthed her baby at home with confidence surrounded by her loving family. She did not have to have a c section like so many women do because they “don’t have a choice or don’t realize they actually do have a choice.” She believed in herself, her body and my skills as a midwife.

    Each birth has led me to the path I’m on now and made me a passionate, medical freedom loving, bodily autonomy midwife. After years of working in the system and trying to make a difference, I became very frustrated and disillusioned with the system and the policies that were not serving the woman or truly making birth “safer.” I could not fix the system. It's a profit-based system based on policies that benefit the hospital and mitigate liability. It was not created to individualize care or value autonomy. It took a huge toll on me physically, mentally, and spiritually to be a part of it as I was not practicing in alignment with myself and my soul’s calling of being a midwife.

    Working as a home birth midwife I am now able to offer true choices to pregnant women and their families. Now I care for families the way I want: in their homes, giving them choices, and allowing them to make decisions that feel right to them! I believe birth is a sacred journey and I am just there to guide you through it and hold the sacred space for you and your family.

The Way I Practice

I trust birth because almost all of the time it works. Our bodies were made to birth babies and although it's hard work it's not often complicated if we just trust the process and our capabilities. We as a society have complicated birth with fear and poor, non evidence based practices. We have complicated birth with the industrialized medical system that isn’t serving women and their bodies.

I’m a hands off midwife unless a situation warrants me to help you and/or your baby. My most important role is holding your sacred birth space and supporting you through your journey. I believe in medical freedom and true informed decision making, which unfortunately doesn’t happen often in the industrialized medical complex. Your care is individualized.

  • I share my knowledge and expertise with you, as well as encourage you to do your own research. We talk about all the information and you and your partner decide what resonates with you in your care. Intuition and alternative remedies are my favorite tools to use in my care, but I have medical skills and expertise when needed. Although with low risk clients they are rarely needed. I’m knowledgeable and have continued to delve into learning alternative remedies for the normal discomforts of pregnancy like homeopathy and herbs. I’m currently taking Aviva Romm’s Herbal Medicine for Women course. I believe in many healing modalities and keep adding tools to my toolkit to better serve you on your journey. I'm a certified Reiki practitioner and working on my craniosacral training. I am an avid, forever student. Ultimately, I help you birth your way. My goal is for you to feel empowered in this journey because that empowerment you take into parenting and frankly the rest of your life. What if we brought back our reverence and awe of the sacredness in birth? I think we could heal a lot in ourselves and our world by empowering women rather than creating fear when they are a vessel for a new life and portal of transformation.

 Fun Facts About Me

 

I live in North Austin with my partner. When we moved here we gutted and renovated our house ourselves (well mostly him). I quickly learned I do not enjoy home improvement tasks.

I’m an East Coast girl! I was born and raised in Maryland. I grew up in a holistic, alternative household. My dad was way ahead of the times on all the nutrition, lifestyle, and supplement information. I didn’t appreciate it when I was younger, but I do now!

I’m a middle child and have 2 sisters. I love being an auntie to my three nieces, one was born on my birthday.

I have traveled to 16 countries. Two of my favorite places I traveled to were Australia and India. I completed my final nursing rotation in Australia.

I enjoy reading, cooking, exercising, hiking, traveling, beach time, visiting my family back on the East Coast, and going to regional burns and festivals.